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Pain Relief & Muscle Relaxation

At Aussie Pharma Direct, we offer a wide range of pain relief and muscle relaxation products from trusted brands, designed to target various types of pain. Whether you’re dealing with everyday discomfort or managing chronic pain, our selection includes products that support long-term pain management. Many of these products are made with natural ingredients, such as magnesium oil, hemp seed oil, and terpene blends, providing soothing relief without the need for harsh chemicals.

  • Wide variety of pain relief solutions (creams, roll-on gels, sprays, heat packs & more)
  • Sourced from trusted brands
  • Targeted relief for muscle aches, soreness, period pain & more
  • Products to assist with both pain relief & pain management
  • Natural pain relief solutions options available
Explore Our Range of Pain Relief Solutions

We have a variety of products in our collection to help manage and relieve pain, tailored to suit different needs:

  • Pain relief creams: These topical pain relief solutions are designed to target sore muscles and joints, providing fast-acting relief. Whether you're using a muscle pain relief cream for everyday aches or to ease post-workout soreness, our range delivers soothing comfort where you need it most.
  • Wheat bags: Perfect for heat therapy, wheat bags provide a natural way to relax tense muscles and relieve discomfort. They are ideal for general aches, period pain relief, and soothing tired muscles, offering the benefits of a heat pack for period pain.
  • Bath flakes: Made with magnesium chloride by Amazing Oils, these bath flakes are perfect for a relaxing soak to help release muscle tension and relieve cramps. They are ideal for those looking to soothe the body after a long day or intense physical activity.
  • Magnesium oil: Applied topically, magnesium oil promotes muscle relaxation and eases cramps, offering a natural solution for reducing pain and discomfort, and even improves sleep.
  • Terpene blends: These natural plant extracts, including hemp seed oil and terpene blends, are known for their ability to enhance relaxation and pain relief, making them a great addition to your wellness routine.
Heat Therapy or Topical Solutions: Which Is Right for You?

When it comes to managing pain and discomfort, both heat therapy and topical pain relief offer effective solutions, but they work in different ways and are best suited for specific situations.

Heat Therapy

Heat therapy, such as using wheat bags, is ideal for deep muscle relaxation. The warmth penetrates muscles, increasing blood flow and easing tension, making it especially effective for period pain, muscle stiffness, and chronic aches. Heat therapy is perfect for calming tight, sore muscles and promoting overall relaxation, whether you're using it for post-workout recovery or general muscle soreness.

Topical Pain Relief

For more targeted pain relief, topical pain relief solutions like pain relief creams, roll-ons, and magnesium oil work directly on the affected area. These products are designed to penetrate the skin, delivering active ingredients right where they’re needed to reduce inflammation, numb pain, and ease discomfort. Pain relief creams and roll-ons are particularly useful for managing acute pain, such as joint pain, muscle strains, or post-exercise soreness.

Both heat therapy and topical solutions have their place in pain management—heat is best for deep relaxation, while topical products offer targeted relief for specific areas of pain.

Maximise the Benefits of Your Pain Relief Products

To get the most out of your pain relief routine, it’s important to understand how to combine different products for enhanced results. Here are a few examples of how you can use heat therapy, topical solutions, and more for maximum relief:

  • Start with a warm bath: Begin by adding magnesium bath flakes to a warm bath to help your muscles relax and release tension. Soaking in the bath for 15-20 minutes allows the magnesium chloride to absorb into your skin, helping to reduce muscle cramps and soreness.
  • Apply pain relief cream after the bath: After soaking, use a pain relief cream on targeted areas like sore muscles, joints, or stiff areas. The cream provides fast-acting topical pain relief, especially when applied to warm skin post-bath, helping to lock in the benefits of the bath flakes.
  • Use a wheat bag for extra comfort: For deeper relaxation, especially if you’re dealing with back pain or period pain, heat a wheat bag in the microwave and apply it to the affected area. The warmth helps increase blood flow and promotes further muscle relaxation, enhancing the soothing effects of the bath and cream. However, be cautious not to place the wheat bag directly on your skin right after removing it from the microwave, as it may be too hot. Allow it to cool slightly or wrap it in a towel before applying it to avoid burns or irritation.
  • Magnesium oil for targeted relief: If you’re experiencing muscle cramps or tension in specific areas like the calves or shoulders, follow up with a spray of magnesium oil. Massage it into the sore muscles to ease cramps and provide extra relief in combination with other topical products.
  • Incorporate terpene blends for relaxation: To enhance relaxation, consider using terpene blends as an aromatherapy tool or apply them topically in areas of tension, such as your temples or neck. These natural plant extracts help calm the body and mind, complementing the pain relief provided by other topical solutions.

14 products


  • Sale -48% Soodox Australian Made Soothing Cream Australian Made Soothing Cream for Seniors Soodox

    Soodox Soothing Cream

    Soothe away discomfort with Soodox Soothing Cream PRODUCT EXPIRY: MARCH 2025 *This product does not need a prescription* Made with natural ingredients and formulated to be gentle on the skin, this Australian-made cream is the best relief cream you'll ever use. With the non-greasy and no-heat formula, it's perfect for use after strenuous activity or exercise. You don't need to worry about the strong odour that you commonly get from other muscular relief creams too!  Soodox Soothing Cream is: Gentle on the skin Non-greasy and contains no heat Low odour 100% natural Australian-made and owned Cruelty-free and not tested on animals Eco-friendly If you're looking for a cream to relieve period cramps, check out the Soodox Women's Soothing Cream. Ingredients list The cream contains a blend of active ingredients, including 50mg of Arnica Montana extract, 60mg of Rosemary Oil, 4.85mg/g of Juniperus communis fruit oil, and 20mg of Emu oil, which work together to provide pain relief.What are the benefits of each of these ingredients? Arnica Montana extract: Known for its anti-inflammatory properties. Rosemary Oil: An essential oil that is known for its analgesic and anti-inflammatory properties. Juniperus Communis Fruit Oil: The oil is known for its anti-inflammatory properties. Emu Oil: Its anti-inflammatory and analgesic properties help to relieve discomfort associated strains and sprains. Directions for use Apply liberally 4-6 times a day to affected areas to achieve the best results. For external use only. While Soodox Soothing Cream is generally safe and well-tolerated, if you experience any adverse reactions or if your symptoms persist, it's important to consult with a healthcare practitioner. Safety Data Sheet For more information on the safety and handling of Soodox Soothing Cream, check out the Safety Data Sheet (SDS). Frequently Asked Questions (FAQs) If you want to know more information about Soodox Soothing Cream or Soodox as a brand in general, check out our Soodox FAQ page here. Disclaimer While Aussie Pharma Direct strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending updates on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read the labels, warnings, and directions of all products before use and not rely solely on the information provided by Aussie Pharma Direct.

    $11.50 AUD - $38.00 AUD

  • Sale -48% Soodox for women cream for women

    Soodox Pain Relief Cream for Women 75g

    PRODUCT EXPIRY: APRIL 2025 Soodox Pain Relief Cream for Women offers gentle, natural relief for period pain using ingredients traditionally used in western medicine for the temporary relief of arthritis, rheumatic pain, joint pain, muscular pain and aches. No heat Low odour Made using 100% natural active ingredients Got a question? Click here to read the Soodox FAQ's

    $11.50 AUD - $38.00 AUD

  • Sale -28% soodox active pain relief cream soodox active pain relief cream roll on applicator

    Soodox Active Pain Relief Cream

    Targeted muscle pain relief for athletes and active lifestyles Soodox Active Pain Relief Cream is designed for individuals with an active lifestyle, offering fast-acting, targeted relief. With its easy-to-use roll-on applicator, this natural formula is perfect for pre- and post-workout use, helping soothe discomfort and support recovery whenever needed. The Soodox Active Pain Relief Cream is: Gentle on the skin Non-greasy and contains no heat Low odour 100% natural No Mess Roll-on Applicator Australian-made and owned Cruelty-free and not tested on animals Eco-friendly Got a question? Click here to read the Soodox FAQ's

    $17.95 AUD - $43.95 AUD

  • Sale -55% Barrier Cream

    Soodox Soothe & Protect Barrier Cream 250g - For Skin Irritations

    Barrier cream to safeguard delicate skin *This product does not need a prescription*With daily exposure to harmful irritants and frequent washing, our skin's natural barrier can become disrupted, leaving it prone to dryness, irritation, and inflammation. This fragrance-free and paraffin-free barrier cream goes beyond simply protecting the skin. Its unique formula, enriched with natural ingredients like zinc oxide and coconut oil, actively supports the natural healing process of your skin. Gentle enough for use on sensitive skin caused by:• Pressure injuries (bedsores)• Chafing• Diaper rash• Incontinence-associated dermatitis• Eczema• Minor burns• Skin irritations• Preventing skin damage• Post-surgery care to protect the incision site and promote healing• Dry skinSoodox Soothe & Protect Barrier Cream is:• Made in Australia• Made with 100% natural formula• Paraffin and fragrance-free• Contains 15.2% zinc oxide and natural coconut oil• Suitable for those with ageing skin or prone to skin irritations Got a question? Click here to read the Soodox FAQ's

    $16.50 AUD$7.50 AUD

  • Sale -20% Wheatbags Love, Soodox for Women pain relief cream Women's Pain Relief bundle with Wheatbags Love and Soodox for Women

    Women’s Pain Relief Bundle

    A natural, multi-faceted approach to comfort PRODUCT EXPIRY: APRIL 2025 The Women's Pain Relief Bundle from Aussie Pharma Direct brings together the WheatBags Love heat pack and Soodox for Women Pain Relief Cream. This bundle offers a natural way to promote comfort and relaxation with the combination of soothing heat and gentle relief. The bundle includes: 1x 75g Soodox For Women Pain Relief Cream 1x WheatBags Love - Natural Heat & Cold Packs Note: Discount codes are not applicable for these bundle products, unless you have signed up to our Gold Membership program.

    $61.95 AUD$49.75 AUD

  • Natural Heat Packs Handmade heat pack

    WheatBags Love - Natural Heat & Cold Packs

    Wheat heat packs for feminine comfort This heat pack wheat bag from WheatBags Love is a premium self-care product that is a versatile and effective way to manage discomfort and any kind of body pain you are facing!  Wheatbags Love high-quality unique designs made from 100% natural cotton, you can rest easy knowing that you're not using heat packs made from materials that may harm the environment like those in the market. The wheat bags can be microwaved to make them as heat packs, providing a comforting warmth that can soothe sore muscles, alleviate tension, and provide much-needed relief from aches and pains. Not only are they perfect for use at home but you can also bring them to the office or anywhere you may need them for that quick relief to help you get back to your day!  The WheatBags Love all-natural wheat bags are: 100% cotton fabric  Made from natural ingredients Perfect size for anywhere on the body where relief is needed Unscented Microwave-safe and can be kept in the freezer Designed with cool prints  Handmade in Australia Size: 44cm x 13cm Note: The print may vary from what’s pictured depending on how the fabric is cut. What it’s used for With their natural materials, ability to be microwaved and made cold, and versatility for use anywhere, they're the perfect solution for natural relief for: Sore shoulders Tight necks Period cramps Lower backs Aching knees Sport-induced soreness or tightness  Stomach pain Wrist and ankle sprains  For sprains and strains, it is recommended to use the wheat bag as a cold pack. Simply chuck it in the freezer for a good 30 minutes until it’s cold and you can use it! Made from natural ingredients The wheat bag is made from 100% cotton fabric and Australian wheat, making it a completely natural and environmentally friendly option.  The variations of the wheat bags available on Aussie Pharma Direct are unscented, making them an excellent choice for those with sensitivities to certain fragrances.

    $40.00 AUD

  • Sale -12% amazing oils  daily bath flakes pure magnesium chloride bath flakes

    Amazing Oils Daily Magnesium Bath Flakes

    Indulge in a daily ritual of self-care with a magnesium bath soak Feeling the effects of a stressful day? Give your mind and body the ultimate relaxation with Amazing Oils Daily Magnesium Bath Flakes. Magnesium is a vital mineral that plays a crucial role in many bodily functions, and deficiencies are common due to stress. Amazing Oils Daily Magnesium Bath Flakes offer a simple and luxurious solution to replenish magnesium levels and unwind after a long day. Made from pure, magnesium chloride flakes, these bath flakes dissolve easily in warm water, creating a soothing and therapeutic soak. Benefits of a magnesium bath soak: Promote muscle relaxation and ease tension Improves blood circulation Helps with sleep Soothe sore muscles and promote faster recovery after exercise Eases anxiety

    $19.95 AUD$17.50 AUD

  • Sale -20% Magnesium Daily Spray Amazing Oils Magnesium Spray Oil

    Amazing Oils Magnesium Daily Spray 125ml

    Discover the soothing touch of magnesium Sourced from the purest magnesium in the Salt Lakes of Australia, Amazing Oils Magnesium Daily Spray offers you a quick, easy, and convenient way to experience the numerous benefits of magnesium. It's your ideal magnesium supplement in a convenient, topical form! Now, you can effortlessly incorporate the benefits of magnesium into your daily routine without the need for pills or powders with this magnesium spray.Why you'll love Amazing Oils Magnesium Daily Spray: Easy to apply Faster absorption Fragrance-free Non-greasy Convenient and great for travel Australian-made and owned Benefits of the magnesium spray: Supporting general health and wellbeing Reducing muscle cramps/leg cramps/muscle spasms Supporting healthy muscles Helping prevent dietary (state vitamin/mineral/nutrient) deficiency Reducing symptoms of mild anxiety Reducing headache & mild migraine symptoms Relieving mild nerve pain/neuralgia Decreasing symptoms of premenstrual tension Got a question? Click here to read the Amazing Oils FAQ's

    $22.95 AUD$18.45 AUD

  • Sale -13% Amazing Oils Pure Magnesium Amazing Oils Roll On

    Amazing Oils Magnesium Gel for Daily Use 60ml

    The natural way to boost your wellnessThe Amazing Oils Magnesium Gel is a convenient and easy-to-use product that contains 100% pure, organically sourced magnesium oil extracted from the salt lakes of Australia. The roll-on feature of the product makes it incredibly convenient to apply, allowing you to target specific areas of your body with ease.  With regular use, the Amazing Oils Magnesium Gel can help promote relaxation, reduce muscle tension, and support overall well-being, making it the perfect addition to your daily self-care routine.Why you'll love Amazing Oils Magnesium Gel: Easy to apply No mess and spills Fragrance-free Faster absorption Non-greasy Australian-made and owned Packaging made from recyclable materials (recyclable HDPE and PET plastic) Benefits of magnesium at a glance:* Supporting general health and wellbeing* Reducing muscle cramps/leg cramps/muscle spasms* Supporting healthy muscles* Helping prevent dietary (state vitamin/mineral/nutrient) deficiency* Reducing symptoms of mild anxiety* Reducing headache & mild migraine symptoms* Relieving mild nerve pain/neuralgia* Decreasing symptoms of premenstrual tension Got a question? Click here to read the Amazing Oils FAQ's

    $19.95 AUD$17.45 AUD

  • Magnesium promote sleep Amazing Oils Sleep with Lavender & Chamomile

    Amazing Oils Magnesium Sleep Lotion

    Transform your bedtime routine into a restorative experience Made for those seeking peaceful slumber, this magnesium sleep lotion by Amazing Oils combines the power of naturally sourced magnesium with the calming properties of lavender oil and chamomile extract, renowned for their relaxation benefits. The ingredients work together to help you unwind, making it easier to fall asleep and stay asleep throughout the night.Why you'll the Amazing Oils Magnesium Sleep Lotion: Easy to apply Faster absorption Non-greasy Australian-made and owned Packaging made from recyclable materials (recyclable HDPE and PET plastic) Benefits of the Magnesium Sleep Lotion:* Assist mind relaxation* Calm and relax the nervous system* Induce sleep* Relieve sleeplessness* Reduce time to fall asleep* Relieve disturbed/restless sleep* Relieve skin inflammation and irritation Got a question? Click here to read the Amazing Oils FAQ's

    $34.95 AUD

  • amazing oils topical magnesium  spray 200ml amazing oils topical magnesium spray 200ml

    Amazing Oils Sensitive Magnesium Oil Spray 200ml

    Magnesium oil spray that is gentle for your skinAre you tired of feeling uncomfortable when using magnesium oil products due to their oily texture? The unique formula of this magnesium spray is less oily than regular magnesium oil products in the market, making it more user-friendly for those who are prone to experiencing an itchy or tingly sensation when applying magnesium oil on the skin. This means that you can experience all the amazing benefits of magnesium without the discomfort.Not only is this Magnesium Oil Spray gentle on sensitive skin, but it is also sourced from the purest, organically-sourced magnesium oil from the Salt Lakes of Australia.Why you'll love Amazing Oils Sensitive Magnesium Oil Spray: Easy to apply Less oily formulation, suitable for sensitive skin Fragrance-free Faster absorption Non-greasy Convenient and great for travel Australian-made and owned Packaging made from recyclable materials (recyclable HDPE and PET plastic) Benefits of magnesium at a glance: Supporting general health and wellbeing Reducing muscle cramps/leg cramps/muscle spasms Supporting healthy muscles Helping prevent dietary (state vitamin/mineral/nutrient) deficiency) Reducing symptoms of mild anxiety Reducing headache & mild migraine symptoms Relieving mild nerve pain/neuralgia Decreasing symptoms of premenstrual tension Got a question? Click here to read the Amazing Oils FAQ's

    $37.95 AUD

  • Soulseed CB1 and CB2 Terpene Blend Hemp Relief Drops

    Soul Seed Relief Terpene Blend - 30ml

    Optimal relief with all-natural hemp terpene Note: The product line, formerly known as ECS Botanics, has undergone a rebranding and is now called Soul Seed. We want to assure you that despite this brand name change, the product formulations you know and love remain unchanged. Soul Seed Relief Terpene Blend is made with 100% natural ingredients, free of any preservatives or artificial additives. The blend of terpenes found in Soul Seed Relief Terpene Blend has been specifically chosen for its potential therapeutic benefits, including pain relief and anti-inflammatory properties. The combination of the hemp terpenes is: Myrcene D-Limonene Beta-Caryophyllene Got a question? Click here to read the FAQs on Soul Seed (formerly known as ECS Botanics).  The product is all-natural, gluten-free, GMO-free, vegan-friendly, and not tested on animals.

    $64.95 AUD

General FAQs About Pain Relief Solutions

Are natural pain relief products effective?

Yes, natural pain relief products, such as those containing magnesium oil, hemp seed oil, or terpene blends, are effective for reducing pain, inflammation, and muscle soreness. Many of these natural ingredients are known for their therapeutic properties and are widely used in alternative medicine.

Can I combine different pain relief products?

Yes, many pain relief products can be used together. For example, you can use a wheat bag for heat therapy followed by a pain relief cream for targeted relief. However, it’s important to avoid applying too many topical products at once in the same area to prevent skin irritation.

How do I use wheat bags or heat packs for pain relief?

Wheat bags or heat packs are designed to be heated in the microwave and applied to areas of pain, such as the back, neck, or abdomen. Heat therapy helps increase blood circulation and relaxes tense muscles. Be sure to avoid placing the bag directly on the skin after microwaving to prevent burns. Additionally, wheat bags can also be used for cold therapy—simply place the bag in the freezer for a few hours and then apply it to the affected area to reduce swelling and inflammation.

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