The time it takes for calcium supplements to work can vary depending on several factors, including an individual's current calcium levels, their overall health, and their body's ability to absorb and utilise calcium. In general, it may take several weeks to a few months to see noticeable effects from calcium supplementation.

It's important to note that calcium supplements should be taken consistently as directed by a healthcare professional. Calcium is a mineral that is gradually incorporated into the bones and teeth over time, so it may take a while for the body to show visible improvements.

Vitamin D3 and K2 are two essential nutrients that offer distinct benefits to the body, and when combined in a single tablet, they can provide synergistic effects for improved health.

Vitamin D3, also known as cholecalciferol, plays a vital role in calcium absorption and utilisation. It helps regulate calcium and phosphate levels in the body, promoting healthy bone mineralisation and optimal bone health. Vitamin D3 also supports immune function, and muscle strength, and may have a positive impact on mood and overall well-being.

Vitamin K2, specifically the MK-7 form, complements the effects of vitamin D3 by assisting in proper calcium metabolism. It helps direct calcium to the bones and teeth while preventing its accumulation in soft tissues, such as arteries. By doing so, vitamin K2 contributes to cardiovascular health and supports the prevention of arterial calcification.