Yes, several age-related factors can affect protein needs in seniors. Here are a few key considerations:

Muscle mass - As people age, they tend to experience a gradual loss of muscle mass, known as sarcopenia. Maintaining muscle mass is essential for overall strength, mobility, and independence. Adequate protein intake, combined with regular exercise, can help preserve muscle mass and function in seniors.

Digestive function - Aging can affect digestive function, including a reduction in stomach acid production and slower digestion. This may impact the body's ability to efficiently absorb and utilise nutrients, including protein. Seniors may need to adjust their protein intake or choose more easily digestible protein sources to ensure they meet their nutritional needs.

Chronic health conditions - Seniors may have chronic health conditions such as diabetes, kidney disease, or gastrointestinal disorders, which can affect protein metabolism and utilisation. In some cases, seniors with these conditions may require additional monitoring or adjustments to their protein intake to manage their health effectively.

Appetite and taste changes - Changes in appetite, taste perception, and sense of smell are common as people age. These changes may affect food choices and intake, including protein-rich foods. Seniors may benefit from protein-rich supplements or fortified foods, such as Vitality Blends Over 50’s Shake, to ensure they obtain adequate protein and essential nutrients.