The topical application of magnesium oil or lotion is generally considered safe and well-tolerated by most people. However, some individuals may experience mild skin irritation or tingling upon initial use, especially if they have sensitive skin. For those with sensitive skin, we recommend using the Amazing Oils Sensitive Magnesium Oil Spray.

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When you apply the Amazing Oils Magnesium Sleep Lotion during the day, it can have a calming effect on your upper body, but it may not induce drowsiness in the same way it does when applied in the evening. The specific areas of application can also influence the results.

When you apply the Magnesium Sleep Lotion in the evening to your lower back, behind the knees, and tops of your feet, you are targeting areas that help relax the sciatic nerve. The sciatic nerve is the longest nerve in the body and has a direct connection to the brain, which is the head of the nervous system. By relaxing the sciatic nerve, you can promote a sense of relaxation and potentially aid in better sleep.

On the other hand, when you apply the Magnesium Sleep Lotion to your upper body throughout the day, the magnesium can still have a calming effect. However, it may not have the same targeted impact on the sciatic nerve as when applied for the evening.

Check out our Amazing Oils FAQ page for more info!