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  • RSV, Croup or Bronchiolitis? How to Tell What’s Behind the Cough Sounds

    , by Tatianna Gerard RSV, Croup or Bronchiolitis? How to Tell What’s Behind the Cough Sounds

    If you’ve ever been woken in the middle of the night by the sound of your child coughing, you’ll know how quickly concern can creep...

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  • Can You Have Too Much Vitamin D? What You Need to Know About Safe Supplementing

    , by Tatianna Gerard Can You Have Too Much Vitamin D? What You Need to Know About Safe Supplementing

    We all know vitamin D is essential — it helps keep our bones strong, supports our immune system, and even plays a role in mood...

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  • Vitamin D2 vs D3: What’s the Difference & Which One Supports Immunity Best?

    , by Tatianna Gerard Vitamin D2 vs D3: What’s the Difference & Which Supports Immunity Best?

    Busy routines, indoor lifestyles, and sunscreen (as important as it is) can all make it harder to get enough vitamin D from the sun alone....

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  • Mycoplasma Pneumonia: How It Differs from Other Types of Respiratory Illnesses

    , by Tatianna Gerard Mycoplasma Pneumonia: How It Differs from Other Types of Respiratory Illnesses

    Not all respiratory infections are created equal — and mycoplasma pneumonia is a perfect example of that. Sometimes called “walking pneumonia,” mycoplasma pneumonia is a...

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  • Iron Supplements Not Working? Here's What Might Be Going Wrong

    , by Tatianna Gerard Iron Supplements Not Working? Here's What Might Be Going Wrong

    You’re doing all the right things — taking your iron supplements every day, eating well, maybe even adding more leafy greens to your meals. But...

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  • Lupus Rash vs. Rosacea: How to Tell the Difference

    , by Tatianna Gerard Lupus Rash vs. Rosacea: How to Tell the Difference

    If you’ve recently noticed changes in your skin, you may be wondering whether it’s lupus rash or rosacea. Lupus affects approximately 20,000 Australians, with 90%...

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  • Eco-Friendly Bin Liners: A Sustainable Solution for Reducing Plastic Waste

    , by Tatianna Gerard Eco-Friendly Bin Liners: A Sustainable Solution for Reducing Plastic Waste

    Plastic waste has become one of the most pressing environmental issues of our time, and Australia is no exception. Each year, the country consumes a...

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  • Protect Yourself & Your Family: What to Know About Measles in 2025

    , by Tatianna Gerard Protect Yourself & Your Family: What to Know About Measles in 2025

    If you thought measles was a thing of the past, you're not alone. Thanks to vaccines, Australia has made incredible progress towards eliminating this highly...

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  • Winter Mould Myths: Common Mistakes Homeowners Make

    , by Tatianna Gerard Winter Mould Myths: Common Mistakes Homeowners Make

    When the temperature drops, most of us focus on keeping warm, not fighting mould. But winter is one of the prime seasons for mould growth,...

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  • Can RSV Have Long-Term Effects in Adults?

    , by Tatianna Gerard Can RSV Have Long-Term Effects in Adults?

    When most people hear “RSV”, they think of babies and young children — and that’s fair. It’s one of the leading causes of respiratory infections...

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  • Winter vs. Summer Mould: What’s the Differenc

    , by Tatianna Gerard Winter vs. Summer Mould: What’s the Difference

    Mould can be a problem at any time of year, but how and where it shows up in your home often depends on the season....

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  • Popcorn Lung: What is It, and What Makes You at Risk of Having It?

    , by Tatianna Gerard Popcorn Lung: What is It, and What Makes You at Risk of Having It?

    Have you noticed how vaping has become such a common sight these days? You’re definitely not alone. In fact, according to the National Drug Strategy...

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