News
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, by Tatianna Gerard Everyday Ways to Support Breathing When Living With Asthma
Living with asthma can mean dealing with more than the occasional wheeze. For some people, it shows up as chest tightness, breathlessness, coughing, or symptoms...
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, by Tatianna Gerard How to Tell if Your Lungs Need More Support
It is easy to take breathing for granted until it starts to feel different. Maybe you have noticed that climbing the stairs leaves you more...
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, by Tatianna Gerard Are Airplane Cabins Full of Germs? Here’s What Research Says
Flying is part of everyday life for many people, whether for work or leisure. Airplanes are enclosed spaces, people sit close together, and flights can...
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, by Tatianna Gerard Whooping Cough on the Rise: Causes, Risks & Prevention
Whooping cough may feel like a disease of the past, but recent reports of rising cases are a reminder that it never truly disappeared. Also...
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, by Tatianna Gerard Natural vs DEET: Which Insect Repellent Really Works?
Whether you’re planning a camping trip, heading on a tropical holiday, or simply enjoying a summer evening outdoors, insect repellents are a must-have. The challenge...
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, by Tatianna Gerard The Surprising Reason You Have Mould Around Your Windows (It’s Not Just Condensation)
If you’ve ever noticed mould creeping around your windows or doors, your first thought was probably condensation. It makes sense—warm indoor air hits cold glass,...
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, by Tatianna Gerard 6 Pregnancy-Safe Products We Recommend
With so much to think about — from what you eat to what you apply on your skin and use around your home — it’s...
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, by Tatianna Gerard Understanding Blood Oxygen Levels: What’s Normal at Every Age
When it comes to your overall health, blood oxygen levels may not be something you think about often — until you're dealing with a respiratory...
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, by Tatianna Gerard Can the Flu Cause Long-Term Lung Damage? Here’s What Science Says
When most people think of the flu, they picture a high fever, body aches, and a week spent in bed. But beneath those familiar symptoms,...
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, by Tatianna Gerard Viral Co-Infections: Can You Really Have COVID-19, Flu and RSV at the Same Time?
When sniffles turn serious, and your rapid test shows negative for COVID-19, you might wonder — what else could it be? Or could it be...
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, by Tatianna Gerard Managing COPD Flare-Ups: The Role of Oxygen Therapy
If you’re living with chronic obstructive pulmonary disease (COPD), you know how unpredictable it can be. Some days, your breathing feels manageable — and other...
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, by Tatianna Gerard Still Using Mothballs? Here’s Why It’s Time to Stop
You’ve probably seen them before — those white, chalky balls tucked into old wardrobes or boxes of clothes. Maybe your grandparents used them. Maybe you...
