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  • Industrial worker doing precision cutting on metal work

    , by Tatianna Gerard Choosing Cut-Resistant Gloves: What EN 388 and ANSI Ratings Mean

    Whether you're handling sheet metal, working with glass or using sharp tools, protecting your hands from cuts is an important part of workplace safety. But...

  • Industrial Worker Experiencing Tinnitus

    , by Tatianna Gerard Ringing in Your Ears After Work? Understanding Noise-Induced Tinnitus

    Ever finished a long shift around loud machinery, power tools or industrial equipment, only to notice a faint ringing or buzzing in your ears once...

  • Bogong moths gathering at Australian homes

    , by Tatianna Gerard Why Are There So Many Bogong Moths in NSW Right Now

    Have you noticed more moths than usual gathering around your windows, doors or outdoor lights lately? If you're in NSW, you're certainly not the only...

  • Woman with allergies during the pollen season

    , by Tatianna Gerard Spring Hay Fever Is Back: Are You Prepared for Pollen & Thunderstorm Asthma?

    Spring brings warmer days and more time outdoors, but for many Australians, it also marks the return of hay fever season. And in parts of...

  • Woman enjoying creatine shake in the kitchen

    , by Tatianna Gerard Can You Take Creatine Without Working Out?

    Creatine is often associated with gym-goers, weightlifters and athletes looking to improve their training performance. But what if you're not exercising regularly? Can you still...

  • Industry workers wearing respirators

    , by Tatianna Gerard Types of Respiratory Protective Equipment (RPE) Explained

    When you're working around dust, fumes or other airborne contaminants, choosing respiratory protection isn't simply a matter of reaching for any mask. Different types of...

  • What Causes Meningococcal Disease & How Does It Spread?

    , by Tatianna Gerard What Causes Meningococcal Disease & How Does It Spread?

    Meningococcal disease has recently been back in the news, with WA Health reporting that a child in Western Australia was diagnosed with meningococcal serogroup B...

  • Woman having flu

    , by Tatianna Gerard Flu Cases Are Rising Late in Australia — Why You Shouldn’t Ignore Influenza This Spring

    Spring has arrived in Australia, temperatures are beginning to rise and winter is behind us. You might expect flu season to be winding down too...

  • Sleep Debt: Can You Really Catch Up on Lost Sleep?

    , by Tatianna Gerard Sleep Debt: Can You Really Catch Up on Lost Sleep?

    A few late nights during the week can quickly leave you looking forward to a long Saturday morning. Maybe work ran late, you stayed up...

  • Blocked Nose at Night? Why Congestion Can Feel Worse When You Lie Down

    , by Tatianna Gerard Blocked Nose at Night? Why Congestion Can Feel Worse When You Lie Down

    You can breathe relatively normally throughout the day, but then bedtime arrives, you lie down and suddenly one or both sides of your nose feel...

  • A Quick PPE Checklist Before You Start Cleaning Mould

    , by Tatianna Gerard A Quick PPE Checklist Before You Start Cleaning Mould

    If you've spotted a small patch of mould at home, your first instinct might be to grab a cleaning product and start scrubbing. But before...

  • Flu Vaccine in Australia: How, When & Why to Get Vaccinated

    , by Tatianna Gerard Flu Vaccine in Australia: How, When & Why to Get Vaccinated

    With the ongoing presence of respiratory illnesses, it’s not always easy to tell whether you’re coming down with Influenza A, Influenza B, or even COVID-19....

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