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  • Woman wearing a face mask while seated on an airplane

    , by Tatianna Gerard Are Airplane Cabins Full of Germs? Here’s What Research Says

    Flying is part of everyday life for many people, whether for work or leisure. Airplanes are enclosed spaces, people sit close together, and flights can...

  • Man holding chest and coughing due to illness

    , by Tatianna Gerard Whooping Cough on the Rise: Causes, Risks & Prevention

    Whooping cough may feel like a disease of the past, but recent reports of rising cases are a reminder that it never truly disappeared. Also...

  • Why Insects Love Summer Holidays — and How to Keep Them Away

    , by Tatianna Gerard Why Insects Love Summer Holidays — and How to Keep Them Away

    Summer holidays are meant to be all about sunshine, BBQs, beach days, and spending more time outdoors — not constantly swatting flies or scratching mosquito...

  • Camping This Summer? Here Are 6 Ways to Beat the Mozzies

    , by Tatianna Gerard Camping This Summer? Here Are 6 Ways to Beat the Mozzies

    Camping in Australia over summer is one of life’s great pleasures — warm nights, open skies, river swims and campfire meals. But for many campers,...

  • Natural Mosquito Repellent vs DEET Repellent

    , by Tatianna Gerard Natural vs DEET: Which Insect Repellent Really Works?

    Whether you’re planning a camping trip, heading on a tropical holiday, or simply enjoying a summer evening outdoors, insect repellents are a must-have. The challenge...

  • Spring Season Means Mosquitoes

    , by Tatianna Gerard Spring Means Mosquito Season: How to Stay Bite-Free as the Weather Warms

    Spring in Australia is one of the best times of the year. The days get longer, the sun feels warmer, gardens come alive again —...

  • 7 Pregnancy-Safe Products We Recommend

    , by Tatianna Gerard 7 Pregnancy-Safe Products We Recommend

    With so much to think about — from what you eat to what you apply on your skin and use around your home — it’s...

  • Magnesium Oil: What Is It Good For?

    , by Tatianna Gerard Magnesium Oil: What Is It Good For?

    Magnesium is a vital mineral involved in hundreds of processes in the body — from supporting healthy muscles and nerves to promoting better sleep. Yet...

  • Viral Co-Infections: Can You Really Have COVID-19, Flu and RSV at the Same Time?

    , by Tatianna Gerard Viral Co-Infections: Can You Really Have COVID-19, Flu and RSV at the Same Time?

    When sniffles turn serious, and your rapid test shows negative for COVID-19, you might wonder — what else could it be? Or could it be...

  • Low Ferritin, Normal Iron: What Your Blood Test Might Be Telling You

    , by Tatianna Gerard Low Ferritin, Normal Iron: What Your Blood Test Might Be Telling You

    If your recent blood test showed low ferritin but your iron levels are within the normal range, it can be puzzling — even frustrating. At...

  • RSV, Croup or Bronchiolitis? How to Tell What’s Behind the Cough Sounds

    , by Tatianna Gerard RSV, Croup or Bronchiolitis? How to Tell What’s Behind the Cough Sounds

    If you’ve ever been woken in the middle of the night by the sound of your child coughing, you’ll know how quickly concern can creep...

  • Lupus Rash vs. Rosacea: How to Tell the Difference

    , by Tatianna Gerard Lupus Rash vs. Rosacea: How to Tell the Difference

    If you’ve recently noticed changes in your skin, you may be wondering whether it’s lupus rash or rosacea. Lupus affects approximately 20,000 Australians, with 90%...

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