News
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, by Tatianna Gerard Spring Means Mosquito Season: How to Stay Bite-Free as the Weather Warms
Spring in Australia is one of the best times of the year. The days get longer, the sun feels warmer, gardens come alive again —...
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, by Tatianna Gerard How to Spot a Fake P2 or N95 Respirator Mask: A Buyer’s Guide
When it comes to protecting yourself from dust, bushfire smoke, or airborne pathogens, a quality mask isn’t just a nice-to-have—it’s essential. But here’s the problem:...
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, by Tatianna Gerard 7 Pregnancy-Safe Products We Recommend
With so much to think about — from what you eat to what you apply on your skin and use around your home — it’s...
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, by Tatianna Gerard Is Mouth Taping Safe for Sleep? The Risks & Precautions Explained
From bedtime routines to breathing exercises, social media is full of sleep “hacks” promising deeper rest and brighter mornings. One of the more surprising trends...
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, by Tatianna Gerard Chemotherapy Gloves vs. Medical Examination Gloves: Why the Difference Matters
In healthcare, gloves are one of the most basic — yet most critical — forms of personal protective equipment. They create a barrier against pathogens,...
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, by Tatianna Gerard 8 DIY Mould Removal Mistakes That Make the Problem Worse
Spotting mould in your home can spark an instant urge to grab the nearest cleaning product and scrub it away. After all, it looks like...
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, by Tatianna Gerard Magnesium Oil: What Is It Good For?
Magnesium is a vital mineral involved in hundreds of processes in the body — from supporting healthy muscles and nerves to promoting better sleep. Yet...
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, by Tatianna Gerard Top 22 Essentials Every Home Carer Needs
Whether you're a family member caring for a loved one or a support worker providing in-home care, you know just how demanding the role of...
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, by Tatianna Gerard Cold vs Heat Therapy: When to Use Each for Pain Relief
When you’re dealing with pain — whether it’s a fresh injury, sore muscles, or a stiff joint — one of the first questions that comes...
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, by Tatianna Gerard Can You Have Too Much Vitamin D? What You Need to Know About Safe Supplementing
We all know vitamin D is essential — it helps keep our bones strong, supports our immune system, and even plays a role in mood...
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, by Tatianna Gerard Iron Supplements Not Working? Here's What Might Be Going Wrong
You’re doing all the right things — taking your iron supplements every day, eating well, maybe even adding more leafy greens to your meals. But...
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, by Tatianna Gerard Winter vs. Summer Mould: What’s the Difference
Mould can be a problem at any time of year, but how and where it shows up in your home often depends on the season....
