News
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, by Tatianna Gerard Menopause & Sleep Apnoea: Why Sleep Gets Worse After 50
Sleep disruptions are a common challenge among women during and after menopause, and one of the most significant culprits is sleep apnoea. As hormone levels...
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, by Tatianna Gerard Managing COPD Flare-Ups: The Role of Oxygen Therapy
If you’re living with chronic obstructive pulmonary disease (COPD), you know how unpredictable it can be. Some days, your breathing feels manageable — and other...
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, by Tatianna Gerard Popcorn Lung: What is It, and What Makes You at Risk of Having It?
Have you noticed how vaping has become such a common sight these days? You’re definitely not alone. In fact, according to the National Drug Strategy...
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, by Aussie Pharma Direct Tips and Techniques to Strengthen Your Lungs After Smoking
Cigarette smoking is a major risk factor for various respiratory conditions, such as chronic bronchitis, emphysema, and lung cancer. So, what are the effects of...
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, by Aussie Pharma Direct Breathing Exercises for Better Health: Techniques & How to Get Started
Breathing Exercises for Better Health: Techniques & How to Get Started We breathe just to be able to function, right? It's easy to overlook the...
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, by Aussie Pharma Direct Discover the Health Benefits of Breathing Exercises
Breathing - it's that one thing we all do, probably without even thinking about it. In fact, you're doing it right now as you read...
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, by AussiePharmaDirect 7 Ways to Improve Your Lung Capacity with AirPhysio and Make Breathing Easier
Understanding the factors that influence lung capacity is crucial in our pursuit of better respiratory health. Medical conditions, ageing, sedentary lifestyles, and exposure to pollutants...
