News
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, by Tatianna Gerard What Actually Helps Improve Gut Health?
Bloating. Irregular bowel habits. Discomfort after meals. Low energy. Ongoing digestive discomfort is often your body signalling that your gut needs support. Your gut is...
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, by Tatianna Gerard Pandemic Preparedness: Are We Truly Ready?
We’ve already lived through one global pandemic. But public health experts are clear — the next one is not a question of if, but when....
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, by Tatianna Gerard Which Vitamins & Minerals Should Not Be Taken Together?
Taking daily supplements has become part of many Australians’ health routines. From vitamin D and vitamin C to iron, magnesium and probiotics, it’s common to...
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, by Tatianna Gerard Common PPE Mistakes in Healthcare & Aged Care — and How to Prevent Them
Personal protective equipment (PPE) is a critical part of infection prevention in healthcare and aged care environments. From protecting staff during routine care to reducing...
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, by Tatianna Gerard When to Replace Sundström SR 100 Respirator Filters (And How to Do It Properly)
Using a half face respirator for the first time can feel a little overwhelming — especially when it comes to filters. What goes where? How...
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, by Tatianna Gerard What Is the Nipah Virus? Key Facts to Know about the Current Outbreak
In recent weeks, the Nipah virus has been making headlines after new cases were confirmed in India, prompting heightened monitoring across parts of Asia and...
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, by Tatianna Gerard The Link Between Acid Reflux and Asthma: Why Your Cough Might Start in the Stomach
Lying awake at night with a scratchy throat or tight chest can be exhausting — especially when you can’t quite pinpoint what’s triggering it. Many...
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, by Tatianna Gerard 6 Reasons You Keep Getting Sick With Upper Respiratory Infections
If it feels like you’re constantly battling a sore throat, blocked nose, or lingering cold, you’re not imagining it — recurring upper respiratory infections are...
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, by Tatianna Gerard Low Vitamin D Increases Risk of Respiratory Infections: What Current Research Shows
Vitamin D has long been associated with bone health, but growing research suggests it may also play an important role in how the body responds...
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, by Tatianna Gerard The Main Types of Drug Testing Used in Workplaces
Workplace drug testing is something many businesses are familiar with — especially in roles where safety, focus and clear decision-making really matter. But once you...
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, by Tatianna Gerard Are Airplane Cabins Full of Germs? Here’s What Research Says
Flying is part of everyday life for many people, whether for work or leisure. Airplanes are enclosed spaces, people sit close together, and flights can...
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, by Tatianna Gerard How Your HVAC System Might Increase Risks of Legionnaires’ Disease
Air conditioning plays an important role in keeping homes, workplaces and care settings comfortable — especially during Australia’s hot summers. However, air conditioning systems are...
