News
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, by Tatianna Gerard The “BBQ Stopper” Mosquito: What Makes It So Unusual?
Did you know there’s a mosquito nicknamed the “BBQ Stopper”? It might sound like a very Australian nickname, but it belongs to the Asian tiger...
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, by Tatianna Gerard Feeling Gassy and Bloated? Here's What Could Be Causing It
Feeling bloated after a meal, noticing that your stomach feels unusually tight or full, or experiencing more wind than usual are all common digestive complaints....
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, by Tatianna Gerard Australia’s Mould Problem Is Growing: Is Your Home at Risk?
Mould is a familiar problem in many Australian homes, but recent findings have put the issue back in the spotlight. Following an unusually wet winter,...
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, by Tatianna Gerard Creatine Isn't Just for Muscles: What Else Does It Do?
For many people, the word creatine immediately brings to mind gyms, weightlifting and building muscle. It's one of the most widely used sports supplements, and...
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, by Tatianna Gerard Protein After 60: Why Your Needs May Change as You Age
The way we eat often changes as we get older—but so can what our bodies need from the food we eat. Protein is one nutrient...
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, by Tatianna Gerard Are Protein Bars Actually Healthy? The Truth About Sugar Alcohols & Fillers
Protein bars have become a go-to snack for anyone looking for something convenient, filling and high in protein. Walk down the snack aisle and you'll...
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, by Tatianna Gerard Valved vs Non-Valved P2 Respirators for Work: Which Do You Need?
If you've shopped for P2 respirators before, you may have noticed that some have a small valve on the front, while others don't. It's easy...
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, by Tatianna Gerard What’s the Difference Between a Respirator Fit Test & Fit Check?
When it comes to wearing a P2 respirator, choosing a certified product is only part of the equation. For a tight-fitting respirator to provide its...
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, by Tatianna Gerard How to Reduce the Risk of UTIs When Self-Catheterising
Urinary tract infections (UTIs) are one of the potential complications people may encounter when performing intermittent self-catheterisation. Because a catheter passes through the urethra and...
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, by Tatianna Gerard Self-Catheterisation: Steps & Important Safety Tips to Remember
Learning to self-catheterise can feel like a lot to take in at first. There are new supplies to become familiar with, hygiene steps to remember...
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, by Tatianna Gerard Is It Normal to Still Be Coughing Weeks After a Cold?
Your cold is over. The fever has gone, your sore throat has settled and you're starting to feel like yourself again. But every now and...
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, by Tatianna Gerard What Makes a Snack Actually Filling? The Science of Satiety
Ever grabbed a snack, felt satisfied for a little while, and then found yourself back in the pantry not long after? It happens. But why...
