News
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, by Tatianna Gerard Magnesium Oil: What Is It Good For?
Magnesium is a vital mineral involved in hundreds of processes in the body — from supporting healthy muscles and nerves to promoting better sleep. Yet...
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, by Tatianna Gerard Top 22 Essentials Every Home Carer Needs
Whether you're a family member caring for a loved one or a support worker providing in-home care, you know just how demanding the role of...
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, by Tatianna Gerard Viral Co-Infections: Can You Really Have COVID-19, Flu and RSV at the Same Time?
When sniffles turn serious, and your rapid test shows negative for COVID-19, you might wonder — what else could it be? Or could it be...
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, by Tatianna Gerard Cold vs Heat Therapy: When to Use Each for Pain Relief
When you’re dealing with pain — whether it’s a fresh injury, sore muscles, or a stiff joint — one of the first questions that comes...
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, by Tatianna Gerard Managing COPD Flare-Ups: The Role of Oxygen Therapy
If you’re living with chronic obstructive pulmonary disease (COPD), you know how unpredictable it can be. Some days, your breathing feels manageable — and other...
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, by Tatianna Gerard Still Using Mothballs? Here’s Why It’s Time to Stop
You’ve probably seen them before — those white, chalky balls tucked into old wardrobes or boxes of clothes. Maybe your grandparents used them. Maybe you...
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, by Tatianna Gerard What Is Frozen Shoulder? Stages, Symptoms & How Long It Lasts
If you’re dealing with ongoing shoulder pain and stiffness that seems to worsen over time, you might be in the early stages of frozen shoulder,...
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, by Tatianna Gerard Low Ferritin, Normal Iron: What Your Blood Test Might Be Telling You
If your recent blood test showed low ferritin but your iron levels are within the normal range, it can be puzzling — even frustrating. At...
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, by Tatianna Gerard Is Your Dry Skin a Sign of a Vitamin Deficiency?
You’ve switched moisturisers. Tried heavier creams. Maybe even blamed the weather. But your skin’s still dry, flaky, or just not feeling right. Sound familiar? But...
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, by Tatianna Gerard Mould or Mildew? How to Tell the Difference & What to Do
Many Australians are familiar with finding mould or mildew in their homes — especially during humid summers or damp winters. But while the two are...
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, by Tatianna Gerard Why Gloves Are Making Your Hands Dry — and What to Do About It
If your job requires gloves, chances are your hands are paying the price. Cracked knuckles, dry patches, and that constant tight feeling — it’s an...
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, by Tatianna Gerard New COVID Variant XFG: What Makes Stratus Different, and What to Expect
Just when it felt like the COVID variant conversation had quieted down, a new name is making the rounds: XFG, informally referred to as Stratus....
