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  • What does the Colour of Your Mucus Mean?

    , by Aussie Pharma Direct What Does the Colour of Your Mucus Mean?

    Mucus (or phlegm, to most of us) – it's the gooey stuff we all love to hate It is a slippery, gel-like substance produced by...

  • Signs of High Testosterone in Men

    , by Aussie Pharma Direct Signs of High Testosterone in Men

    Testosterone is often referred to as the "male sex hormone," and is a vital component of both male and female physiology. While men typically have...

  • 10 Tips to Quickly Recover from the Flu

    , by Aussie Pharma Direct 10 Tips to Quickly Recover from the Flu

    Flu season is upon us, and it's not uncommon to hear sniffles, see people with tissues in hand, or notice a general sense of malaise...

  • 15 Natural Remedies to Treat and Prevent Cough

    , by Aussie Pharma Direct 15 Natural Remedies to Treat and Prevent Cough

    Coughs are a common woe, especially during the colder months when respiratory illnesses like colds and flu are more prevalent. They can also be triggered...

  • Why do We Cough? Understanding What Sets It Off

    , by Aussie Pharma Direct Why Do We Cough? Understanding What Sets It Off

    Whether it's a soft, tickly cough or a thunderous, chest-rattling one, the act of coughing is one of those involuntary bodily functions we all experience...

  • Why Do You Cough More at Night?

    , by Aussie Pharma Direct Why Do You Cough More at Night?

    Have you ever experienced the frustrating phenomenon of coughing more frequently the moment you lay your head down on the pillow, especially at night? It's...

  • What’s Your Lung Capacity by Age

    , by Aussie Pharma Direct What’s Your Lung Capacity by Age?

    Our lungs are the silent heroes of our existence. They work tirelessly, taking in life-giving oxygen with every inhale and expelling waste products with each...

  • Tips and Techniques to Strengthen Your Lungs After Smoking

    , by Aussie Pharma Direct Tips and Techniques to Strengthen Your Lungs After Smoking

    Cigarette smoking is a major risk factor for various respiratory conditions, such as chronic bronchitis, emphysema, and lung cancer. So, what are the effects of...

  • Is It Normal to Have Dry Ears? Exploring Causes and Treatments

    , by Tatianna Gerard Is It Normal to Have Dry Ears? Exploring Causes and Treatments

    Ever had those annoying crusty ears that just won't quit? Crusty ears can be an irritating and perplexing issue that many individuals find themselves grappling...

  • Symptoms of Vitamin D Deficiency & How to Test for It

    , by Aussie Pharma Direct Symptoms of Vitamin D Deficiency & How to Test for It

    Vitamin D, often called the sunshine vitamin, plays a vital role in keeping our bodies healthy. It helps regulate calcium absorption, which is crucial for...

  • Bladder Issues? Here are the Vitamins that Can Help

    , by Aussie Pharma Direct Bladder Issues? Here are the Vitamins that Can Help

    It's not uncommon for adults to experience bladder issues at some point in their lives, with prevalence increasing with age. These issues can have a...

  • Bladder Problems in Men: What Does That Say about Your Prostate?

    , by Aussie Pharma Direct Bladder Problems in Men: What Does That Say about Your Prostate?

    Incontinence is a surprisingly common issue. According to the Continence Foundation Australia, it affects roughly 1 in 4 adult Australians. This translates to up to...

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