News
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, by Tatianna Gerard 10 Signs of an Unhealthy Gut (And How to Fix It)
Your gut plays a vital role in your overall health, from digestion and immunity to even your mood and energy levels. Yet, many of us...
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, by Tatianna Gerard Can the Flu Cause Long-Term Lung Damage? Here’s What Science Says
When most people think of the flu, they picture a high fever, body aches, and a week spent in bed. But beneath those familiar symptoms,...
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, by Tatianna Gerard Viral Co-Infections: Can You Really Have COVID-19, Flu and RSV at the Same Time?
When sniffles turn serious, and your rapid test shows negative for COVID-19, you might wonder — what else could it be? Or could it be...
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, by Tatianna Gerard New COVID Variant XFG: What Makes Stratus Different, and What to Expect
Just when it felt like the COVID variant conversation had quieted down, a new name is making the rounds: XFG, informally referred to as Stratus....
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, by Tatianna Gerard RSV, Croup or Bronchiolitis? How to Tell What’s Behind the Cough Sounds
If you’ve ever been woken in the middle of the night by the sound of your child coughing, you’ll know how quickly concern can creep...
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, by Tatianna Gerard Can You Have Too Much Vitamin D? What You Need to Know About Safe Supplementing
We all know vitamin D is essential — it helps keep our bones strong, supports our immune system, and even plays a role in mood...
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, by Tatianna Gerard Mycoplasma Pneumonia: How It Differs from Other Types of Respiratory Illnesses
Not all respiratory infections are created equal — and mycoplasma pneumonia is a perfect example of that. Sometimes called “walking pneumonia,” mycoplasma pneumonia is a...
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, by Tatianna Gerard Iron Supplements Not Working? Here's What Might Be Going Wrong
You’re doing all the right things — taking your iron supplements every day, eating well, maybe even adding more leafy greens to your meals. But...
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, by Tatianna Gerard Lupus Rash vs. Rosacea: How to Tell the Difference
If you’ve recently noticed changes in your skin, you may be wondering whether it’s lupus rash or rosacea. Lupus affects approximately 20,000 Australians, with 90%...
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, by Tatianna Gerard Protect Yourself & Your Family: What to Know About Measles in 2025
If you thought measles was a thing of the past, you're not alone. Thanks to vaccines, Australia has made incredible progress towards eliminating this highly...
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, by Tatianna Gerard Can RSV Have Long-Term Effects in Adults?
When most people hear “RSV”, they think of babies and young children — and that’s fair. It’s one of the leading causes of respiratory infections...
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, by Tatianna Gerard Man Flu: Myth, Mockery, or Medical Truth?
“Man flu” – the phrase that launched a thousand eye rolls. We all know the drill. A man comes down with a cold — a...
