News
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, by Tatianna Gerard 7 Supplements You Shouldn’t Take at the Same Time as Iron
Iron supplements are commonly taken to support energy levels, iron deficiency, and overall wellbeing. But what many people don’t realise is that when you take...
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, by Tatianna Gerard New Research Links RSV to Increased Heart Risks in Adults
RSV is often thought of as a seasonal virus that mainly affects babies and young children. But growing research is showing that RSV can also...
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, by Tatianna Gerard Long COVID: What We Now Know & Why COVID Still Matters
Even though the peak of the pandemic has passed, COVID-19 continues to leave a long imprint on many Australians. Since restrictions were lifted in late...
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, by Tatianna Gerard Is Toxic Mould Making You Sick? Understanding Chronic Inflammatory Response Syndrome (CIRS)
Most people think of mould as a bit of surface grime — something a quick scrub or spray can fix. But for some, mould exposure...
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, by Tatianna Gerard 10 Signs of an Unhealthy Gut (And How to Fix It)
Your gut plays a vital role in your overall health, from digestion and immunity to even your mood and energy levels. Yet, many of us...
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, by Tatianna Gerard Can the Flu Cause Long-Term Lung Damage? Here’s What Science Says
When most people think of the flu, they picture a high fever, body aches, and a week spent in bed. But beneath those familiar symptoms,...
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, by Tatianna Gerard Viral Co-Infections: Can You Really Have COVID-19, Flu and RSV at the Same Time?
When sniffles turn serious, and your rapid test shows negative for COVID-19, you might wonder — what else could it be? Or could it be...
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, by Tatianna Gerard New COVID Variant XFG: What Makes Stratus Different, and What to Expect
Just when it felt like the COVID variant conversation had quieted down, a new name is making the rounds: XFG, informally referred to as Stratus....
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, by Tatianna Gerard RSV, Croup or Bronchiolitis? How to Tell What’s Behind the Cough Sounds
If you’ve ever been woken in the middle of the night by the sound of your child coughing, you’ll know how quickly concern can creep...
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, by Tatianna Gerard Can You Have Too Much Vitamin D? What You Need to Know About Safe Supplementing
We all know vitamin D is essential — it helps keep our bones strong, supports our immune system, and even plays a role in mood...
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, by Tatianna Gerard Mycoplasma Pneumonia: How It Differs from Other Types of Respiratory Illnesses
Not all respiratory infections are created equal — and mycoplasma pneumonia is a perfect example of that. Sometimes called “walking pneumonia,” mycoplasma pneumonia is a...
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, by Tatianna Gerard Iron Supplements Not Working? Here's What Might Be Going Wrong
You’re doing all the right things — taking your iron supplements every day, eating well, maybe even adding more leafy greens to your meals. But...
