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  • Blocked Nose at Night? Why Congestion Can Feel Worse When You Lie Down

    , by Tatianna Gerard Blocked Nose at Night? Why Congestion Can Feel Worse When You Lie Down

    You can breathe relatively normally throughout the day, but then bedtime arrives, you lie down and suddenly one or both sides of your nose feel...

  • Is It Normal to Still Be Coughing Weeks After a Cold?

    , by Tatianna Gerard Is It Normal to Still Be Coughing Weeks After a Cold?

    Your cold is over. The fever has gone, your sore throat has settled and you're starting to feel like yourself again. But every now and...

  • Be Prepared Like a Healthcare Professional: Your Home Medicine Cabinet Checklist

    , by Tatianna Gerard Be Prepared Like a Healthcare Professional: Your Home Medicine Cabinet Checklist

    Most of us don't think about our home medicine cabinet until someone comes down with a fever, gets a nasty cut, or wakes up feeling...

  • Everyday Ways to Support Breathing When Living With Asthma

    , by Tatianna Gerard Everyday Ways to Support Breathing When Living With Asthma

    Living with asthma can mean dealing with more than the occasional wheeze. For some people, it shows up as chest tightness, breathlessness, coughing, or symptoms...

  • How to Tell if Your Lungs Need More Support

    , by Tatianna Gerard How to Tell if Your Lungs Need More Support

    It is easy to take breathing for granted until it starts to feel different. Maybe you have noticed that climbing the stairs leaves you more...

  • Which is Better for Mucus Clearance: Nasal Spray, Nasal Irrigation, or OPEP Device?

    , by Aussie Pharma Direct Which is Better for Mucus Clearance: Nasal Spray, Nasal Irrigation, or OPEP Device?

    Whenever you're battling with the cold, allergies, flu, or anything of the likes, mucus becomes one of the most common nuisances, sticking around in your...

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