News
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, by Tatianna Gerard Cold vs Heat Therapy: When to Use Each for Pain Relief
When you’re dealing with pain — whether it’s a fresh injury, sore muscles, or a stiff joint — one of the first questions that comes...
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, by Tatianna Gerard How to Access Assistive Technology Through the NDIS
Assistive technology has the power to open doors — especially for people living with disabilities. Whether it’s a mobility aid, a speech device, or a...
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, by Tatianna Gerard Still Using Mothballs? Here’s Why It’s Time to Stop
You’ve probably seen them before — those white, chalky balls tucked into old wardrobes or boxes of clothes. Maybe your grandparents used them. Maybe you...
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, by Tatianna Gerard What Is Frozen Shoulder? Stages, Symptoms & How Long It Lasts
If you’re dealing with ongoing shoulder pain and stiffness that seems to worsen over time, you might be in the early stages of frozen shoulder,...
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, by Tatianna Gerard Low Ferritin, Normal Iron: What Your Blood Test Might Be Telling You
If your recent blood test showed low ferritin but your iron levels are within the normal range, it can be puzzling — even frustrating. At...
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, by Tatianna Gerard How to Get Rid of Fruit Flies Naturally: Easy Solutions That Really Work
You’ve just cleaned the kitchen, only to spot tiny flies hovering around your fruit bowl, sink, or compost bin. Fruit flies are one of the...
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, by Tatianna Gerard What Attracts Silverfish to Your Home — And How to Get Rid of Them Naturally
Ever turned on the bathroom light only to catch a little silver critter zipping across the floor like it’s late for a meeting? That’s probably...
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, by Tatianna Gerard Mould or Mildew? How to Tell the Difference & What to Do
Many Australians are familiar with finding mould or mildew in their homes — especially during humid summers or damp winters. But while the two are...
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, by Tatianna Gerard Why Gloves Are Making Your Hands Dry — and What to Do About It
If your job requires gloves, chances are your hands are paying the price. Cracked knuckles, dry patches, and that constant tight feeling — it’s an...
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, by Tatianna Gerard RSV, Croup or Bronchiolitis? How to Tell What’s Behind the Cough Sounds
If you’ve ever been woken in the middle of the night by the sound of your child coughing, you’ll know how quickly concern can creep...
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, by Tatianna Gerard Mycoplasma Pneumonia: How It Differs from Other Types of Respiratory Illnesses
Not all respiratory infections are created equal — and mycoplasma pneumonia is a perfect example of that. Sometimes called “walking pneumonia,” mycoplasma pneumonia is a...
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, by Tatianna Gerard Iron Supplements Not Working? Here's What Might Be Going Wrong
You’re doing all the right things — taking your iron supplements every day, eating well, maybe even adding more leafy greens to your meals. But...
