News
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, by Tatianna Gerard Why Your P2 Respirator Keeps Fogging Your Glasses—and What You Can Do
If you wear glasses with a P2 respirator, you've probably experienced it: you put your respirator on, take a few breaths, and suddenly your lenses...
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, by Tatianna Gerard Valved vs Non-Valved P2 Respirators for Work: Which Do You Need?
If you've shopped for P2 respirators before, you may have noticed that some have a small valve on the front, while others don't. It's easy...
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, by Tatianna Gerard What’s the Difference Between a Respirator Fit Test & Fit Check?
When it comes to wearing a P2 respirator, choosing a certified product is only part of the equation. For a tight-fitting respirator to provide its...
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, by Tatianna Gerard How to Reduce the Risk of UTIs When Self-Catheterising
Urinary tract infections (UTIs) are one of the potential complications people may encounter when performing intermittent self-catheterisation. Because a catheter passes through the urethra and...
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, by Tatianna Gerard Self-Catheterisation: Steps & Important Safety Tips to Remember
Learning to self-catheterise can feel like a lot to take in at first. There are new supplies to become familiar with, hygiene steps to remember...
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, by Tatianna Gerard 18 Germ Hotspots You’re Probably Forgetting to Clean at Home
You probably have a regular cleaning routine for the obvious areas around your home. Kitchen benches get wiped down, floors get vacuumed, bathrooms get scrubbed...
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, by Tatianna Gerard How Much Do You Really Know About RSV Risks? Key Facts for Older Adults
Winter in Australia typically brings increased attention to respiratory illnesses such as influenza and COVID-19. But this year, RSV has emerged as the most commonly...
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, by Tatianna Gerard Common Illnesses You Can Catch on a Cruise (and How to Avoid Them)
There's something about being on a cruise ship that makes you feel like you're in your own little world — buffets around every corner, new...
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, by Tatianna Gerard Collagen Peptide Supplements: What to Look for Before You Buy
Collagen peptide supplements have become increasingly popular, with many people incorporating them into their daily routines to support healthy skin, joints, bones, and connective tissues....
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, by Tatianna Gerard Why Is Everyone Suddenly Talking About Peptides—And What Are They, Really?
From collagen supplements and anti-ageing skincare to groundbreaking weight management medications, peptides seem to be everywhere. They're featured in health products, beauty routines, and even...
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, by Tatianna Gerard Can Probiotics Prevent Colds and Flu?
As the weather cools down, colds, coughs and respiratory infections tend to become more common. Many people start looking for ways to support their immune...
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, by Tatianna Gerard Is Late-Night Snacking Bad for You?
We've all been there — dinner is done, the day is winding down, and suddenly the craving hits. Maybe it's something sweet, salty, crunchy or...
