🚚 FREE Standard shipping on orders >$149*^ (Exclusions apply). Order before 2pm Mon-Fri for same day dispatch ☎️ Have a question? Call 1300 783 113

Pain Relief & Muscle Relaxation

At Aussie Pharma Direct, we offer a wide range of pain relief and muscle relaxation products from trusted brands, designed to target various types of pain. Whether you’re dealing with everyday discomfort or managing chronic pain, our selection includes products that support long-term pain management. Many of these products are made with natural ingredients, such as magnesium oil, hemp seed oil, and terpene blends, providing soothing relief without the need for harsh chemicals.

  • Wide variety of pain relief solutions (creams, roll-on gels, sprays, heat packs & more)
  • Sourced from trusted brands
  • Targeted relief for muscle aches, soreness, period pain & more
  • Products to assist with both pain relief & pain management
  • Natural pain relief solutions options available
Explore Our Range of Pain Relief Solutions

We have a variety of products in our collection to help manage and relieve pain, tailored to suit different needs:

  • Pain relief creams: These topical pain relief solutions are designed to target sore muscles and joints, providing fast-acting relief. Whether you're using a muscle pain relief cream for everyday aches or to ease post-workout soreness, our range delivers soothing comfort where you need it most.
  • Wheat bags: Perfect for heat therapy, wheat bags provide a natural way to relax tense muscles and relieve discomfort. They are ideal for general aches, period pain relief, and soothing tired muscles, offering the benefits of a heat pack for period pain.
  • Bath flakes: Made with magnesium chloride by Amazing Oils, these bath flakes are perfect for a relaxing soak to help release muscle tension and relieve cramps. They are ideal for those looking to soothe the body after a long day or intense physical activity.
  • Magnesium oil: Applied topically, magnesium oil promotes muscle relaxation and eases cramps, offering a natural solution for reducing pain and discomfort, and even improves sleep.
  • Terpene blends: These natural plant extracts, including hemp seed oil and terpene blends, are known for their ability to enhance relaxation and pain relief, making them a great addition to your wellness routine.
Heat Therapy or Topical Solutions: Which Is Right for You?

When it comes to managing pain and discomfort, both heat therapy and topical pain relief offer effective solutions, but they work in different ways and are best suited for specific situations.

Heat Therapy

Heat therapy, such as using wheat bags, is ideal for deep muscle relaxation. The warmth penetrates muscles, increasing blood flow and easing tension, making it especially effective for period pain, muscle stiffness, and chronic aches. Heat therapy is perfect for calming tight, sore muscles and promoting overall relaxation, whether you're using it for post-workout recovery or general muscle soreness.

Topical Pain Relief

For more targeted pain relief, topical pain relief solutions like pain relief creams, roll-ons, and magnesium oil work directly on the affected area. These products are designed to penetrate the skin, delivering active ingredients right where they’re needed to reduce inflammation, numb pain, and ease discomfort. Pain relief creams and roll-ons are particularly useful for managing acute pain, such as joint pain, muscle strains, or post-exercise soreness.

Both heat therapy and topical solutions have their place in pain management—heat is best for deep relaxation, while topical products offer targeted relief for specific areas of pain.

Maximise the Benefits of Your Pain Relief Products

To get the most out of your pain relief routine, it’s important to understand how to combine different products for enhanced results. Here are a few examples of how you can use heat therapy, topical solutions, and more for maximum relief:

  • Start with a warm bath: Begin by adding magnesium bath flakes to a warm bath to help your muscles relax and release tension. Soaking in the bath for 15-20 minutes allows the magnesium chloride to absorb into your skin, helping to reduce muscle cramps and soreness.
  • Apply pain relief cream after the bath: After soaking, use a pain relief cream on targeted areas like sore muscles, joints, or stiff areas. The cream provides fast-acting topical pain relief, especially when applied to warm skin post-bath, helping to lock in the benefits of the bath flakes.
  • Use a wheat bag for extra comfort: For deeper relaxation, especially if you’re dealing with back pain or period pain, heat a wheat bag in the microwave and apply it to the affected area. The warmth helps increase blood flow and promotes further muscle relaxation, enhancing the soothing effects of the bath and cream. However, be cautious not to place the wheat bag directly on your skin right after removing it from the microwave, as it may be too hot. Allow it to cool slightly or wrap it in a towel before applying it to avoid burns or irritation.
  • Magnesium oil for targeted relief: If you’re experiencing muscle cramps or tension in specific areas like the calves or shoulders, follow up with a spray of magnesium oil. Massage it into the sore muscles to ease cramps and provide extra relief in combination with other topical products.
  • Incorporate terpene blends for relaxation: To enhance relaxation, consider using terpene blends as an aromatherapy tool or apply them topically in areas of tension, such as your temples or neck. These natural plant extracts help calm the body and mind, complementing the pain relief provided by other topical solutions.
Pain Relief
13 products

  • Handmade heat pack Handmade heat pack

    WheatBags Love - Natural Heat & Cold Packs

    Wheat heat packs for feminine comfort This heat pack wheat bag from WheatBags Love is a premium self-care product that is a versatile and effective way to manage discomfort and any kind of body pain you are facing!  Wheatbags Love high-quality unique designs made from 100% natural cotton, you can rest easy knowing that you're not using heat packs made from materials that may harm the environment like those in the market. The wheat bags can be microwaved to make them as heat packs, providing a comforting warmth that can soothe sore muscles, alleviate tension, and provide much-needed relief from aches and pains. Not only are they perfect for use at home but you can also bring them to the office or anywhere you may need them for that quick relief to help you get back to your day!  The WheatBags Love all-natural wheat bags are: 100% cotton fabric  Made from natural ingredients Perfect size for anywhere on the body where relief is needed Unscented Microwave-safe and can be kept in the freezer Designed with cool prints  Handmade in Australia Size: 44cm x 13cm Note: The print may vary from what’s pictured depending on how the fabric is cut. What it’s used for With their natural materials, ability to be microwaved and made cold, and versatility for use anywhere, they're the perfect solution for natural relief for: Sore shoulders Tight necks Period cramps Lower backs Aching knees Sport-induced soreness or tightness  Stomach pain Wrist and ankle sprains  For sprains and strains, it is recommended to use the wheat bag as a cold pack. Simply chuck it in the freezer for a good 30 minutes until it’s cold and you can use it! Made from natural ingredients The wheat bag is made from 100% cotton fabric and Australian wheat, making it a completely natural and environmentally friendly option.  The variations of the wheat bags available on Aussie Pharma Direct are unscented, making them an excellent choice for those with sensitivities to certain fragrances.

General FAQs About Pain Relief Solutions

Are natural pain relief products effective?

Yes, natural pain relief products, such as those containing magnesium oil, hemp seed oil, or terpene blends, are effective for reducing pain, inflammation, and muscle soreness. Many of these natural ingredients are known for their therapeutic properties and are widely used in alternative medicine.

Can I combine different pain relief products?

Yes, many pain relief products can be used together. For example, you can use a wheat bag for heat therapy followed by a pain relief cream for targeted relief. However, it’s important to avoid applying too many topical products at once in the same area to prevent skin irritation.

How do I use wheat bags or heat packs for pain relief?

Wheat bags or heat packs are designed to be heated in the microwave and applied to areas of pain, such as the back, neck, or abdomen. Heat therapy helps increase blood circulation and relaxes tense muscles. Be sure to avoid placing the bag directly on the skin after microwaving to prevent burns. Additionally, wheat bags can also be used for cold therapy—simply place the bag in the freezer for a few hours and then apply it to the affected area to reduce swelling and inflammation.

© 2025 Aussie Pharma Direct, Powered by Shopify

    • American Express
    • Apple Pay
    • Google Pay
    • Mastercard
    • PayPal
    • Shop Pay
    • Union Pay
    • Visa

    Login

    Forgot your password?

    Don't have an account yet?
    Create account