While camphor as an ingredient in a chest rub provides relief from respiratory congestion and coughing (as that in Vaporub), it is not always the best option for everyone. In particular, it can be harmful to young children and cause seizures if used in excessive amounts or applied too frequently.

123 Nourish Me Chest Rub Balm is made with natural alternatives, such as essential oils, beeswax, and coconut oil, which provide similar benefits without the potential risks that are usually associated with camphor.

Head over to our 123 Nourish Me FAQ page.

Bach flower remedies are a type of alternative therapy that was developed by Dr. Edward Bach, a British physician, and homeopath. It uses flower essences to promote emotional and mental well-being. Incorporating different plant essences help restore balance and promote healing. This is why the essences from white chestnut, clematis, cherry plum, and rock rose are incorporated into 123 Nourish Me Chest Rub Balm to further enhance its effectiveness as one of the natural sleep remedies for kids:

• White chestnut: Used to calm the mind and ease racing thoughts.
• Clematis: It is believed to promote mental clarity and focus, helping to ground the mind and prevent it from wandering.
• Cherry plum: Used to promote a sense of inner peace and calmness.
• Rock rose: Helpful for those who feel anxious or afraid, providing a sense of calm and grounding during stress.

Head over to our 123 Nourish Me FAQ page.